Virtual Online Therapy in Virginia
Secure video counseling from your home, office, car, or dorm, anywhere in Virginia. Same counselors and the same care as in person, without the drive.
Prefer to meet face to face? See in-person counseling in Herndon.
Takes about two minutes. No commitment. We reply within one business day.
What a virtual session is actually like
Telehealth isn't a lesser version of therapy. For most concerns, research shows video counseling works as well as meeting in an office, and many people find it easier to open up from their own space.
Here's what to expect:
Sessions happen over a secure, HIPAA-compliant video link sent to you before each appointment.
You need a phone, tablet, or computer with a camera, a reasonably steady connection, and a private spot for 50 minutes.
Headphones help if walls are thin; a parked car is a legitimate therapy room.
You need to be physically in Virginia during the session; licensing rules follow where you are, not where you live
Intake paperwork, scheduling, and payment are all online, so there's nothing to print or mail
Who virtual tends to work best for
Online sessions are a good fit if your schedule is tight, you live far from Herndon, you have young kids or caregiving at home, driving or parking is a barrier, or you simply talk more freely in your own space. It's also how most of our counselors see most of their clients, so availability is usually better than for in-person slots. A few situations are better served in person or by a higher level of care, such as active crisis or when a safe private space isn't available at home; we'll talk that through on the consultation call rather than make you guess.
Frequently Asked Questions
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For anxiety, depression, grief, stress, and most of what we treat, studies have found comparable outcomes. The relationship with your counselor matters more than the room. If something about your situation makes in-person a better fit, we'll say so.
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Yes. We use a HIPAA-compliant video platform, Your sessions aren't recorded without written consent from both parties. Your therapist will be in a private space and focused on you through he screen. Privacy on your end is up to you: headphones, a closed door, or your car all work. Ask us for more recommendations if you are unsure about your privacy.
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Usually, yes, if your counselor offers both. Some counselors are virtual-only. We'll match you on the consultation call based on what you want.
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We can only meet while you're physically in Virginia. If you'll be away for a scheduled session, tell your counselor and we'll plan around it.
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We’re out-of-network, and we provide superbills so you can request reimbursement from your insurance company. Reimbursement varies by plan, so ask your provider today what your out-of-network mental health benefits cover.
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Right now! Reach out today by filling out the form below and we will contact you asap to set up your consultation.
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20 minute consultations are free to ensure we are what you are looking for. Session rates vary by counselor, see their rates in their profiles linked below.
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Reach out today by filling out the form below and we will contact you asap to set up your consultation. We aim to respond quickly—usually within one business day.
Work with Us
Sydney Jenish, Resident in Counseling
Identity Issues
Over Thinkers
Self-Critics
Chronic Illness
Teens 14+
Evening and Weekend Availability
Karina Garcia, Resident in Counseling
Trauma-focused
Immigration
Intergenerational Culture Issues
Cultural Identity Issues
Domestic Violence
In English or Spanish
Blake McDonald, M.Ed.
People Pleasing
ADHD
Focusing
Emotional Regulation
Self Worth
Availability starting soon

