Katie works with a wide variety of clients, but most of her work falls into three main areas:
Accountability & Relationship Skills
Katie combines experience, compassion, and a touch of humor to help clients navigate grief, overcome people-pleasing, and develop accountability skills that stick.
Contact Katie today to see how she can help you move forward, set boundaries, and build stronger, healthier relationships.
Grief: More Than Just Loss
Grief isn’t just about death; it’s about change — even the change we thought we wanted.
When people hear the word grief, they often think of losing a loved one. But grief shows up in many forms:
Breakups or divorce
Fertility struggles
Career transitions or job loss
Friendships that shift or fade
The quiet realization that a chapter of life has ended
Sometimes grief sneaks in after something meaningful simply… changes. And when it’s not processed, it can manifest as anxiety, depression, irritability, or a sense of being stuck.
If you feel like you should be “over it” by now, or like no one really understands why this hurts so much, you’re not alone.
Katie is a certified grief-informed professional and grief educator, trained in complex and traumatic grief. She helps clients process their emotions, understand the root of their pain, and move forward while still honoring what’s been lost — growing with their grief, not in spite of it.
People-Pleasing: Learning to Say “No” and not having a crisis over it.
If you’re a self-described people-pleaser, you may feel trapped in a cycle of always saying “yes,” even when you want to say “no.” You might tell yourself that if you’re dependable, helpful, and always available, people will finally appreciate you.
The reality? Often, people-pleasers end up feeling used, exhausted, and overlooked instead of valued and irreplaceable.
Katie knows this struggle firsthand. She spent over a decade in fast-paced corporate environments — juggling sales, marketing, IT, and HR responsibilities while managing tight deadlines and endless demands. She understands how isolating it can feel when no one sees the pressures you face.
She won’t tell you what you should do. Instead, she helps clients:
Clarify priorities
Set boundaries that actually work
Break the cycle of overextending themselves
Reclaim their time, energy, and peace of mind
Free consultations are available to see how you can start taking care of yourself without guilt.
Accountability Training: Skills That Actually Work
Sometimes insight isn’t enough. Some people never learned the relationship skills that make life smoother — and it shows:
They avoid the mental load like they owe it money
Every conversation turns into an argument
At work, they feel misunderstood
At home, their partner says the same thing over and over:
"You never take responsibility."
"Why can’t you just figure it out?"
"I’m not your parent!"
Accountability Training is a structured coaching-style program that teaches:
Taking responsibility without defensiveness
Repairing after conflict
Listening without blame
Showing up differently in work, parenting, and relationships
It’s practical, direct, and real-world focused, led by a Licensed Professional Counselor. Partners, colleagues, and friends often notice the difference — because “sorry you feel that way” is not an apology, but real accountability is transformative.
