Individual Counseling

Get one-on-one help catered to your specific issues and communication preferences.

Let’s be real: Most of your week is spent managing other people’s nonsense or pretending you aren’t three emails away from a breakdown. This hour is the only time in your week when you are the protagonist. We’ll dive into your childhood, your questionable coping mechanisms, and why you keep saying "yes" to things you hate. It’s your time to unpack the trauma without having to worry about being "too much." You can cry, you can swear, or you can sit in silence and realize that you aren't actually "crazy"—life is just objectively a lot right now. Book a free consultation today to learn more.

20-minute consultation: FREE

50-minute sessions: $225

Reduced fee spots are available on a first-come, first-served basis.

Pre-pay for a package of 8 sessions and receive a 20% discount. That is more than one free session in savings!*